Dr. Nageena
Doctor of Chiropractic

+971 4 333 3511 / 800262

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    • Home
    • Chiropractic Care
    • About Us
    • FAQs
    • Updates
    • Contact
    • More
      • Paediatric Chiropractor
      • Primitive Reflexes
      • Thank You

+971 4 333 3511 / 800262

Dr. Nageena
Doctor of Chiropractic
  • Home
  • Chiropractic Care
  • About Us
  • FAQs
  • Updates
  • Contact
  • More
    • Paediatric Chiropractor
    • Primitive Reflexes
    • Thank You

The Moro Reflex

What is The Moro Reflex?

When a baby is surprised or scared, for example by a sudden movement or a loud noise, the baby will startle, which means: extend neck and arms and breathe in, followed by flexing of spine and limbs and a loud cry.
This reflex will help the baby take the first breath when first born and is a way to communicate the need for assistance and help from mum.

This is a fight-flight reflex, a stress response, during which stress hormones are released into the blood stream. This will cause the heart rate, breathing rate and blood pressure to increase, just as when an adult is stressed.
This reflex should integrate within the first few months of life and become the less severe reaction we as adults know as startle.

Some symptoms of a non-integrated Moro Reflex

This reflex should disappear between 2-4 months of age. If retained, the child/adult may be hypersensitive to other senses and may over-react to stimulation and be in constant ‘fight or flight’.
This will lead to over activity of the sympathetic nervous system and the Adrenal Glands.
Due to the constant demands on the adrenal glands, they may become fatigued and a child/person may suffer with allergies, asthma, depressed immune system, and chronic illnesses.

Other observable social/learning problems associated with a retained Moro reflex are

  • Insecurity
  • Poor adaptability and resistance to change
  • Often clings to familiarity
  • Attention problems; easily distracted; hyperactive movements and behavior
  • Hypersensitivity to light, sound, touch, smell; tendency to suffer from sensory overload
  • General anxiety; free floating anxiety
  • Motion sickness, poor balance and coordination
  • Easily angered or emotional outbursts
  • Difficulty sleeping or settling down to sleep
  • Poor stamina; cycles between hyperactivity and fatigue
  • Weakened immune system

Exercises To Help The Develop The Moro Reflex - Starfish

Step One

Ask the child to lie over a cushion or bean bag. Ask child to slowly straighten arms and legs out, lean backward, extend spine and neck (like a starfish) and take a small breath in.

Step Two

Then ask the child to move into the foetal position while crossing the arms and legs, and breathing out. Hold position for 5 seconds.

Step Three

Return slowly to starfish position with the spine and neck straightened taking a breath in again.

Step Four

The next cross folding will be with the arms and legs the opposite side. Hold for 5 seconds. Repeat x 10 Twice daily

Moro Reflex - Starfish seated variation

Step One

Step Three

Step One

The Moro Reflex can be done sitting on a chair or swiss ball depending on the ability of the child. If the child is unable to perform the movements independently, caregivers may be able to have child sit on their lap/chair and perform the movements for them until they are able to do them independently.

Step Two

Step Three

Step One

Arms and feet crossed whilst in the seated position.

Step Three

Step Three

Step Three

Arms and legs/feet extended into the seated starfish position.

hold for 5 seconds

Step Four

Step Three

Step Three

Returning into the crossed position with the opposite side leading this time.


10x, twice daily

Download Exercise Sheets

Moro Reflex exercise sheet (pdf)

Download

Moro Reflex exercise variation (pdf)

Download

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